Betsy Fox was an employee for 7 years and a member for 1 year prior to that. She believed whole heartedly in the Curves program and franchise brand. Where else can someone go have fun and get healthy at same time!

Curves is the first and only true 30 minute workout. The machines are designed for safety, simplicity, and effectiveness. Curves equipment has a routine pattern that can only be found at a Curves facility. The hydraulic resistance allows you to "push" and "pull" in a smooth continuous motion. To increase resistance, "push" and "pull" harder

rather then changing complicated weights. The result is an effective strength training method that reduces soreness and potential for injury. Add the cardio exercise and the results are a routine that is simple to start, effective enough to get fast results and challenging enough to stick to.

Curves is not a traditional gym or a "copycat" gym. There are no fancy dance steps to master or complicated machines to wrestle with. Just a simple, effective 30 minute circuit with a professionally trained staff member to help whenever needed.